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	<title>Cooksey Connects &#187; 5k</title>
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		<title>Run Your Own Race &#8211; I Did!</title>
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		<pubDate>Sun, 26 Oct 2008 20:51:00 +0000</pubDate>
		<dc:creator>dscooksey</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Personal Performance]]></category>
		<category><![CDATA[Scott Cooksey]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[tulsa]]></category>

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		<description><![CDATA[One of my goals for 2008 was to run a 5k (3.1 mile) race. Yesterday, I did it! Saturday marked the 31st running of the Tulsa Run. Okay, the BIG race is a 15k, and I&#8217;m not ready for that, but I did participate in the 5k. As odd as it sounds coming from me, [...]]]></description>
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